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@psychology· Personal Effectiveness

Noticing fortunate events increases happiness because consciously recognizing external good things triggers gratitude, which produces positive emotional responses that boost subjective well-being.

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Positional authority (like a boss) can backfire because it feels coercive and breeds resentment when oversight is absent, whereas credible authority (expertise plus trustworthiness) persuades by providing useful information people adopt even without monitoring.

Robert Cialdini - 7 Principles of Influence Explained

Social isolation harms health because lacking supportive people keeps the body in prolonged fight‑or‑flight mode, raising inflammation and stress hormones that wear down systems and reduce happiness.

The Secret to a Happy Life — Lessons from 8 Decades of Research | Robert Waldinger | TED

Even if luck counts for only a small percent of evaluation, the chosen cohort can be dominated by high-luck realizations because adding a random luck term creates enough stochastic variation that the top-ranked picks disproportionately include those with extreme positive luck.

Why Being Delusional is a Superpower

People are more likely to comply with those they like because demonstrating similarity and giving sincere, specific compliments increases liking, which raises persuasive power.

Robert Cialdini - 7 Principles of Influence Explained

We downplay luck's role in our success because fortunate events are external and unearned, so they don't register as things we did and therefore get omitted from our explanations for outcomes.

Why Being Delusional is a Superpower

When people are uncertain they look to perceived authorities rather than introspection because internal confusion undermines reliable self-judgment, so deferring to experienced voices reduces uncertainty.

Robert Cialdini - 7 Principles of Influence Explained

Wearing emotional armor doesn't stop pain but, because it blocks the vulnerability that leads to closeness, it prevents access to intimacy, trust, creativity, and joy.

The Power of Vulnerability - Brene Brown

Giving benefits or useful information first increases compliance because receiving a favor creates a felt obligation to reciprocate, which makes people more ready to say yes to later requests.

Robert Cialdini - 7 Principles of Influence Explained